Founded in late 2010, Fitoverfat has quickly grown to be a leading source for all things training, nutrition, and motivation.

Our mission is to provide our readers with up to date evidence based content to help everyone achieve their fitness dreams.

From our training and nutrition articles, to our macro friendly recipes, we take pride in our site, and want to provide you with the content you need to succeed in your fitness journey.

Please check back frequently, as we have a lot of big things planned.

Thanks for the continued support.

About The Admin

Hey there! My name is Logan Sheehan. I’m a natural bodybuilder based out of Gassville, Arkansas, and I’m the admin here at FitOverfat. FitOverFat has emerged as an outlet for me to share my passion for fitness and bodybuilding with the masses! I promise to provide you with the latest in unbiased evidence based content in all areas of training and nutrition. Shoot me a message, I’d love to hear from you!


Logan Sheehan